SEASIDE CHICKPEA’S

If I see someone eating a tuna sandwich or sushi or what so ever . . . my stomach goes upside down . . . I mean , what’s the deal here? eating tuna until the last one is gone ???  Yes , it is a nice texture and I’m on’ for a breeze of…

CUCUMBER DRESSINGĀ 

. . . this . . .  is the perfect dressing for any noodle salad – trust me . . . ANY! and the good news are : you don’t need oil for havin’ a lush and rich salad dressing !!! I love this dressing on my spicy noodles salad – which I modify from…

SPINACH SALAD

Smash your greens in . . . this is all I can say!!! If you want a glowy’ skin and a damn punch of energy you should eat simple and green , that’s for sure! You don’t like salad? Well , you never tried these ;-D 250g baby spinach , washed 1 lettuce heart ,…

TOFU SCHNITZEL SALAD

Typical summer main dish salad which will satisfy you in different directions ;-D 1 Bowl Schnitzel: 125g Tofu , drained – cut in stripes 1 Tblsp Chickpea flour  3 Tblsp Water 1 Tblsp Nutrition  Yeast Salt and pepper  Breadcrumbs Mix the flour , water , yeast , salt and pepper into a batter and set…

PROTEIN SALAD BOWL

Oh yes! Vegans know everything about the “you should not ask ” question šŸ˜‰ Where the hell do you get your protein????? …… don`t ask ! – believe me ! Meanwile one knows from science , we don`t nearly need as much protein as previously thought . . . assuming you do not run every…

SUSHI RICE BOWL

A delicious rice dish – pleasant and full of good nutrients – and great tastes that I could bathe in it – unless there somewhere would be a whole sea of ;-D One can increase the nutrient if you use brown rice instead of white – I ‘m sometimes in the mood for husked rice,…